Best of the Web: 9/24/2011

 

Beyond the Whiteboard:  A Beginners Guide to CrossFit

Bret Contreras:  Titin and Myotilin Comin’ Through in the Stretch

Naturally Engineered:  Interesting Sleep Facts – Infographic

Better Movement:  Central Governors Part One:  Strength

Robb Wolf:  I-Caveman

 

photo credit:  The Planet

 

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Tim Huntley , is currently the COO of Paired Health and was formerly the CEO of Ganymede Software. Tim spends his free time advising high tech start-ups, serving on the board for the Track and Field Athletes Association, and writing on his blog, An Entrepreneurial Life.

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