Best of the Web: 9/24/2011

 

Beyond the Whiteboard:  A Beginners Guide to CrossFit

Bret Contreras:  Titin and Myotilin Comin’ Through in the Stretch

Naturally Engineered:  Interesting Sleep Facts – Infographic

Better Movement:  Central Governors Part One:  Strength

Robb Wolf:  I-Caveman

 

photo credit:  The Planet

 

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Tim Huntley spends his time advising and investing in startups and was formerly the CEO of Ganymede Software.

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